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Flaki

Name: Flaki
Total time: 180 min
Yield: Serves 4
Cuisine: Poland
Ingredients: 500g Beef Tripe (cleaned); 1.5L Beef Stock; 2 Carrot; 1 Celery; 1 Onion; 2 tsp Marjoram; 1/2 tsp Nutmeg; 1 tsp Paprika; To taste Salt; To taste Pepper

Soup

⏱ 180 min

👥 Serves 4

Difficulty ⭐⭐

Beef tripe slowly simmered with spices — a traditional, nourishing Polish soup.

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📖 The Story Behind This Dish

Flaki is a traditional tripe soup long loved in Poland: beef tripe is cut into strips and simmered slowly in a vegetable broth seasoned with marjoram, nutmeg, and other spices. Because the prep is laborious, it's regarded at home and in restaurants as a 'special-day soup,' and it's a popular warming, restorative dish in winter.

🌆 Where it's eaten: At a traditional Polish eatery on a cold winter day, a regular spoons up a steaming bowl of flaki.

🥕 Ingredients (serves 4)

Beef Tripe (cleaned) 500g
Beef Stock 1.5L
Carrot 2
Celery 1
Onion 1
Marjoram 2 tsp
Nutmeg 1/2 tsp
Paprika 1 tsp
Salt To taste
Pepper To taste

👩‍🍳 Instructions

Wash the tripe thoroughly, parboil, and cut into strips.
Add the tripe, carrot, celery, and onion to beef bone broth and simmer on low for 2–3 hours.
Add marjoram, nutmeg, and paprika for flavor.
Season with salt and pepper.
Serve with bread if you like.

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