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Pounded Yam

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Pounded Yam

Side Dish
⏱ 40 min
👥 Serves 4
Difficulty ⭐

Boiled yam pounded smooth and stretchy — a Nigerian staple eaten with soups.

#Nigeria#Yam#Staple#HomeCooking#SoupAccompaniment
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📖 The Story Behind This Dish

Pounded yam is a traditional staple of Nigeria and much of West Africa: boiled yam pounded in a mortar until smooth and stretchy. It has a soft, elastic texture and is traditionally eaten by pinching off pieces and dipping them in rich soups like egusi.

🌆 Where it's eaten: At a Sunday family meal, a big mound of pounded yam is shared and everyone dips it into soup by hand.

🥕 Ingredients (serves 4)

👩‍🍳 Instructions

  1. Peel the yam and cut into large pieces.

  2. Boil in plenty of water until tender.

  3. Drain and start pounding while hot with a wooden pestle or rolling pin.

  4. Keep pounding until it forms one smooth, stretchy mass.

  5. Shape into rounds by hand and serve.

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