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Saint Lucian Curry Goat

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Saint Lucian Curry Goat

Main Dish
⏱ 150 min
👥 Serves 6
Difficulty ⭐

Goat stewed with curry powder and spices — Saint Lucia's curry brought by Indian immigrants.

#SaintLucia#Curry#Goat#IndianInfluence#CelebrationFood
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📖 The Story Behind This Dish

Indentured laborers came to Saint Lucia from India in the 19th century, and curry took root in island cooking. Curry goat is goat marinated in curry powder, garlic, ginger, thyme, and chili and slowly stewed, made for celebrations and parties. It's eaten with rice or roti. This version uses lamb.

🌆 Where it's eaten: On a village festival day in Saint Lucia, curry stewed in a big pot is served on paper plates with white rice.

🥕 Ingredients (serves 6)

👩‍🍳 Instructions

  1. Cut the meat into large pieces and marinate overnight with 2 tbsp curry powder, grated garlic and ginger, thyme, and salt.

  2. Heat oil in a pot and fry the remaining curry powder until fragrant.

  3. Add the meat and sear, then add the onion and chili.

  4. Add water, cover, and simmer on low for 1 1/2 hours.

  5. Add the diced potatoes, simmer 20 minutes, and serve with rice.

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