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Legim

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Legim

Main Dish
⏱ 90 min
👥 Serves 6
Difficulty ⭐

Eggplant, cabbage, carrots, and spinach slow-stewed with beef and mashed — Haiti's vegetable stew.

#Haiti#Vegetables#Stew#HomeCooking#Beef
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📖 The Story Behind This Dish

Legim is Haitian home cooking: lots of vegetables such as eggplant, cabbage, carrots, chayote, and spinach are slowly stewed with beef or crab, then broken down into a thick stew. Poured over white rice or cornmeal dishes, it's a highly nourishing dish.

🌆 Where it's eaten: At midday in a Haitian home, vegetables stewed down to a thick mash in a big pot are spooned over white rice and handed out to the family.

🥕 Ingredients (serves 6)

👩‍🍳 Instructions

  1. Cut the beef into bite-size pieces and rub with lime juice, garlic, and salt.

  2. Heat oil in a pot, brown the beef, and add the onion and tomato paste.

  3. Add water, diced eggplant, cabbage, carrots, thyme, and a whole chili, cover, and simmer 1 hour.

  4. Add the spinach and simmer 5 minutes.

  5. Mash the vegetables with a wooden spatula as you stir until thick, and serve with rice.

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