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Central African Goat Stew

Name: Central African Goat Stew
Total time: 120 min
Yield: Serves 4
Cuisine: Central African Republic
Ingredients: 700g Lamb; 2 Onion; 3 Tomato; 3 cloves Garlic; 1 knob Ginger; 1 Chili pepper; 3 tbsp Vegetable Oil; 1 1/2 tsp Salt; A pinch Black Pepper; 1L Water

Main Dish

⏱ 120 min

👥 Serves 4

Difficulty ⭐

Goat slowly stewed with tomato, onion, and chili — a Central African celebration dish.

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📖 The Story Behind This Dish

In the Central African Republic, goats are a precious village asset, slaughtered and stewed for weddings, celebrations, and guests. The meat is slowly stewed with onion, tomato, chili, and garlic and shared among many with gozo or rice.

🌆 Where it's eaten: On a celebration day in a Central African village, goat stews in a big pot and is handed out on plates to the gathered crowd.

🥕 Ingredients (serves 4)

Lamb 700g
Onion 2
Tomato 3
Garlic 3 cloves
Ginger 1 knob
Chili pepper 1
Vegetable Oil 3 tbsp
Salt 1 1/2 tsp
Black Pepper A pinch
Water 1L

👩‍🍳 Instructions

Cut the meat into large pieces, season with salt and pepper, and brown in oil.
Add the chopped onion, garlic, and ginger and sauté.
Add the chopped tomato and chili and sauté 5 minutes.
Add water, cover, and stew 1 hour 30 minutes.
Uncover, reduce the liquid a little, and season with salt.

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