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A simple flour and leavening dough cooked in a frying pan — a traditional bread of Canada's Indigenous peoples.
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Bannock is a bread rooted in the food culture of Canada's Indigenous peoples: a dough of flour, baking powder, salt, and water or milk is pan-cooked or fried. With no rising, it's quick to make, and it's sometimes wrapped around a stick and cooked over a campfire. It's eaten with jam, butter, or stew.
Mix the flour, baking powder, salt, and sugar.
Rub in the butter, add the milk, and bring together lightly.
Shape into a 2cm-thick disc.
Heat oil in a frying pan and cook over medium-low heat for 7–8 minutes per side.
It's done when puffed and golden on both sides.
Cut and serve with jam.