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Burkinabè Soumbala Sauce

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Burkinabè Soumbala Sauce

Side Dish
⏱ 40 min
👥 Serves 4
Difficulty ⭐

Tomato and onion stewed with soumbala, a fermented seed seasoning — Burkina Faso's umami sauce.

#BurkinaFaso#FermentedSeasoning#Sauce#Tomato#Umami
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📖 The Story Behind This Dish

Soumbala is a traditional West African seasoning of fermented néré (African locust bean) seeds, with a strong, distinctive aroma and deep savoriness. In Burkinabè homes, a sauce of soumbala stewed with tomato, onion, and dried fish is poured over tô (millet paste) or rice.

🌆 Where it's eaten: In a Burkinabè home kitchen, a pungent brown sauce stews in a pot and is served beside white paste.

🥕 Ingredients (serves 4)

👩‍🍳 Instructions

  1. Blend the tomatoes, onion, and chili.

  2. Heat oil in a pot and fry the purée for 10 minutes.

  3. Add the water and dried shrimp and simmer 10 minutes.

  4. Stir in the miso and simmer 5 minutes.

  5. Season with salt and serve with rice or paste.

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